Maysie Tift, M.A., MFT
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Alternatives to Alcoholics Anonymous and Abstinence

4/20/2015

 
How to Cut Down on Drinking
April is Alcohol Awareness Month, which inspires me to write something on the topic of alcohol. There is so much to say about this powerful substance that plays such a huge role in human life – for better and for worse. 

Once upon a time I thought of alcoholism in black and white terms… either you’re an alcoholic, or you’re not. And if you are, time to get to some AA meetings and become abstinent.These days I think of alcohol a bit differently.

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    Maysie Tift is a licensed Marriage and Family Therapist and a Certified Master Hypnotist with offices in San Rafael, CA and San Francisco, CA.

Maysie Tift provides psychotherapy services in both San Francisco and Marin (San Rafael). She specializes in methods for moderating alcohol and other substances; treating depression and anxiety disorders; Brainspotting; mindfulness; parent-child enmeshment; adult survivors of emotional neglect (CEN); Narcissistic Abuse; and quit smoking via hypnosis.
  • Home
  • Contact/ Schedule
  • Narcissistic Abuse
  • Psychotherapy
  • Moderating Alcohol
  • Childhood Emotional Neglect (CEN)
  • Mindfulness
  • Hypnosis
    • Hypnosis
    • Quit Smoking
  • Amino Acid Mood Support
  • How Video Sessions Work
  • Office Information
  • Fees & Insurance
  • FAQs
  • Coaching for therapists Launching a Private Practice
  • Forms and handouts for clients
  • Twitter feed
  • Blog