Maysie Tift, M.A., MFT
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Have Kaiser? Use your free Calm Premium benefit

9/25/2022

 
It's common knowledge and well-supported by research:

Meditation has innumerable benefits for our mental & physical wellbeing.

The app I recommend most to my clients is the Calm app. Kaiser members can enjoy a nice benefit: a free year of Calm Premium. 

To access this benefit, simply visit this link, click "Try Calm", sign in to your Kaiser account when prompted, and you're in! 

https://healthy.kaiserpermanente.org/health-wellness/mental-health/tools-resources/digital

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    Author

    Maysie Tift is a licensed Marriage and Family Therapist and Certified Master Hypnotist who sees clients in her San Rafael, CA office and online.

Maysie Tift provides psychotherapy services in Marin County (San Rafael) and online. She specializes in methods for moderating alcohol and other substances; treating depression and anxiety disorders; Brainspotting; mindfulness; parent-child enmeshment; adult survivors of emotional neglect (CEN); Narcissistic Abuse; and quit smoking via hypnosis.
  • Home
  • Contact/ Schedule
  • Narcissistic Abuse
  • Psychotherapy
  • Moderating Alcohol
  • Childhood Emotional Neglect (CEN)
  • Mindfulness
  • Hypnosis
    • Hypnosis
    • Quit Smoking
  • Amino Acid Mood Support
  • Office Information
  • Fees & Insurance
  • FAQs
  • Coaching for therapists Launching a Private Practice
  • Forms and handouts for clients
  • Blog