Tame that inner critic! Online Workshop this Saturday, 1/25/25

I highly recommend a live online workshop happening this weekend! It is a wonderful opportunity to learn about what self-compassion really is, and to develop tools for practicing it in your own life. The workshop is offered by Dr. Kristen Neff, a well-respected expert who has dedicated her career to researching and teaching about self-compassion.

I especially recommend this workshop because it is a rare opportunity to begin exploring this important topic live with Dr. Neff with a minimal commitment of time and money. 

We ALL benefit from exercising self-compassion. Most of us could use more self compassion, but the workshop might be especially useful for those who experienced neglect, abuse, chronic criticism, or other types of emotional disconnection from their caregivers in childhood. It would also be particularly beneficial for folks suffering from perfectionism; those who have experienced lasting effects from trauma; and anyone who suffers from a harsh, active inner critic.

 January 25th
 9:00 AM to 12:15 PM Pacific

REGISTER HERE:

self-compassion.org/event/self-compassion-essentials-workshop-jan-25th-2025/?utm_source=ActiveCampaign&utm_medium=email&utm_content=Last%20Chance%20to%20Join%20Me%20for%20My%20Self-Compassion%20Essentials%20Workshop%21&utm_campaign=Last%20Minute%20Reminder%20-%20Self-Compassion%20Essentials%20Workshop
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Clinicians can earn continuing education credits for attending.